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Reflecting on a Year of Change

Caitlin Modestine • February 17, 2025

Lessons on Courage, Self-Belief, and Turning Dreams Into Reality

Last year at this time, I wasn’t where I wanted to be, and the path ahead felt uncertain. On New Year’s Day, I remember breaking down in tears—not because I was hopeful, but because I couldn’t believe I’d made it through 2023 alive. It had been such a brutal year that I thought it couldn’t possibly get worse.

Then came the first six months of 2024, and they threw me challenges I never expected—including tough health struggles that pushed me to my limits. There were moments I doubted myself, wondered if I could keep going, and struggled to see the light at the end of the tunnel.

And yet, little by little, things started to turn around. Step by step, momentum built—and here I am, doing things that have been on my heart for a long time. I’ve built my own business, I’m writing a book, and I’m starting to book speaking engagements. Reflecting on this journey, I’m struck by how much can change in a year.

Today, I woke up feeling grounded, confident in the future, and so excited for this new year and new chapter. If you’re out there feeling stuck or unsure of what’s next, I want you to know that it can get better.

Here are a few things that helped me this year:

1️⃣ Lean into your passions. I’ve always wanted to share my experiences to help others—through writing and speaking—and now I’m doing both. At the same time, I took the leap to build my own business, turning years of dreams into reality. It hasn’t been easy, but it’s been worth it.

2️⃣ Believe in yourself, even when it feels impossible. Before anything can happen, you have to believe you’re capable of making it happen. That belief is what fuels the courage to take the first step—and every step after that.

3️⃣ Focus on small, consistent actions aligned with your goals. Progress happens when you’re intentional. Identify the direction you want to go, then take small, purposeful steps each day to move closer. Even small wins add up over time.

4️⃣ Ask for help. Your network is full of people who want to see you succeed. Don’t be afraid to reach out and let them know where you’re at and what you’re looking for.

5️⃣ Be kind to yourself. Change is hard, and growth is often uncomfortable. Celebrate your progress, even when it feels slow.

6️⃣ Trust the process. The hardest part is pushing through when it feels like nothing is happening. But I promise—things can and do turn around when you stay committed.

If you’re in a tough spot right now, I see you. I know how it feels and I want you to know that things can change in ways you might not even expect. Keep going—you’ve got this!

If you’re ready to take that next step, I’d love to connect, share ideas, or just be a sounding board. You’re not alone in this.

Here’s to making 2025 the year of possibility!

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